FREE SEMINAR: Advanced methods of fat reduction and body shaping for Women as well as Men.

Join us for a unique seminar on

"Advanced methods of fat reduction and body shaping for Women as well as Men".

The seminar will be held at the Margo-Fit club in Lancut on 25.04.2023 at 18:00.

The seminar at Margo-Fit will consist of two parts:
The first part, a lecture, will be devoted to a more in-depth discussion of the following topics:

1. the most common dietary mistakes
2. how much energy do you need?
3. how many and what macronutrients?
4. sources of macronutrients in the diet
5. why are we getting fat ?
6. dietary recommendations
7. ketogenic diet excellent for fat reduction?
8. "Purification" during reduction
9. Acidification - the Hidden Enemy of Weight Loss
10. fat reducers - effectiveness and safety of use

The first part will last about 60 minutes.

The second part is a Q&A (expected time about 45 minutes).

There are no taboos, no avoiding answers!

NOTE
Admission is completely FREE for all seminar participants