FREE SEMINAR CITYFIT RZESZOW

You are invited to the next birthday of the club
CityFit in Rzeszow where I will conduct an interesting FREE nutrition, supplementation and training SEMINAR for you.

Deadline 25.07.2023 at 18:00

I assure you that it will be substantive, scientific, but also life-like, as it is in my seminars.

Remember that we create the event together, so a family atmosphere is provided in the package.

The seminar will consist of two parts.

The first part, a lecture, will be devoted to a more in-depth discussion of the following topics:

• Acidification the number 1 enemy you don't know about
• Low weight training vs hypertrophy ?
• Are pre-workouts also for women?

The first part will last about 60 minutes.

The second part is Q&A (expected time about 30 minutes). In this part, open discussion with me on any topic.

No taboo subjects, no avoiding answers

Admission is free for club members and partner cardholders.