{"id":1111,"date":"2023-04-24T15:55:11","date_gmt":"2023-04-24T13:55:11","guid":{"rendered":"http:\/\/wordpress2302135.home.pl\/ppbhc-robocza\/?p=1111"},"modified":"2025-05-27T10:29:18","modified_gmt":"2025-05-27T08:29:18","slug":"bezplatne-seminarium-zaawansowane-metody-redukcji-tkanki-tluszczowej-oraz-modelowania-sylwetek-kobiet-jak-i-mezczyzn","status":"publish","type":"post","link":"https:\/\/ppbhc.com\/en\/bezplatne-seminarium-zaawansowane-metody-redukcji-tkanki-tluszczowej-oraz-modelowania-sylwetek-kobiet-jak-i-mezczyzn\/","title":{"rendered":"FREE SEMINAR: Advanced methods of fat reduction and body shaping for Women as well as Men."},"content":{"rendered":"<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"http:\/\/wordpress2302135.home.pl\/ppbhc-robocza\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-1024x1024.webp\" alt=\"\" class=\"wp-image-1117\" srcset=\"https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-1024x1024.webp 1024w, https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-300x300.webp 300w, https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-100x100.webp 100w, https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-900x900.webp 900w, https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-150x150.webp 150w, https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2-768x768.webp 768w, https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2.webp 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Join us for a unique seminar on<\/p>\n\n\n\n<p>\"Advanced methods of fat reduction and body shaping for Women as well as Men\".<\/p>\n\n\n\n<p>The seminar will be held at the Margo-Fit club in Lancut on 25.04.2023 at 18:00.<\/p>\n\n\n\n<p>The seminar at Margo-Fit will consist of two parts:<br>The first part, a lecture, will be devoted to a more in-depth discussion of the following topics:<\/p>\n\n\n\n<p>1. the most common dietary mistakes<br>2. how much energy do you need?<br>3. how many and what macronutrients?<br>4. sources of macronutrients in the diet<br>5. why are we getting fat ?<br>6. dietary recommendations<br>7. ketogenic diet excellent for fat reduction?<br>8. \"Purification\" during reduction<br>9. Acidification - the Hidden Enemy of Weight Loss<br>10. fat reducers - effectiveness and safety of use<\/p>\n\n\n\n<p>The first part will last about 60 minutes.<\/p>\n\n\n\n<p>The second part is a Q&amp;A (expected time about 45 minutes).<\/p>\n\n\n\n<p>There are no taboos, no avoiding answers!<\/p>\n\n\n\n<p>NOTE<br>Admission is completely FREE for all seminar participants<\/p>","protected":false},"excerpt":{"rendered":"<p>We would like to invite you to a unique seminar on \"Advanced methods of fat reduction and body shaping for Women, as well as Men\" The seminar will be held at the Margo-Fit club in Lancut on 25.04.2023 at 18.00. The seminar at Margo-Fit will consist of two parts:The first part, lecture, will be devoted to a more in-depth discussion of the following topics: 1. The most common dietary mistakes2. How much energy do you need3. How much...<\/p>","protected":false},"author":2,"featured_media":1117,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[20,22],"tags":[],"class_list":["post-1111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-szkolenia"],"jetpack_featured_media_url":"https:\/\/ppbhc.com\/wp-content\/uploads\/2023\/04\/Seminarium_PKaczka-2.webp","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/posts\/1111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/comments?post=1111"}],"version-history":[{"count":2,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/posts\/1111\/revisions"}],"predecessor-version":[{"id":1118,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/posts\/1111\/revisions\/1118"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/media\/1117"}],"wp:attachment":[{"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/media?parent=1111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/categories?post=1111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ppbhc.com\/en\/wp-json\/wp\/v2\/tags?post=1111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}